beauty boxes, healthy, lifestyle, mindfulness, reviews, skincare, yoga

BuddhiBox – review

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BuddhiBox is a yoga lover’s beauty and lifestyle box from the US.

They don’t currently ship to the UK as a subscription but you can buy the boxes through Etsy. Which doesn’t make a huge amount of sense and costs a lot more than the equivalent on their website, before shipping.

I also had to pay a hefty customs charge, which means until there’s an easier way to order this box, I probably won’t again. Which is a shame because their Instagram is full of lovely things included in their monthly boxes.

Anyway, back to this one.

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It’s not a huge box but it is quite full. I said I didn’t mind which box I got, this is March’s. April’s is curated by a yogi called Jo and contains different items.

I received a small pot of rosewater ghee face & skin cream, which intrigues me as ghee is more commonly used in Indian cooking.

An organic sanitizer spray for use after yoga to kill any bacteria that transfers from the mat to your hands. I recommend giving your yoga mat a spritz of anti-bac every now and then and hanging it outside every now and then to air it so that feet smell doesn’t linger. This will probably end up in my bag, I like to carry hand sanitizer when commuting.

A fancy bottle of nail polish in Namaste, this has no formaldehyde and other not very pleasant chemicals and is a nude shade.

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There was also a small yoga strap, which is used to assist with poses.

A small malas or Buddhist prayer bead bracelet to aid in meditation.

A recipe card for a dish called kitchari, which seems to be a bit like dhal with mung beans and rice.

A yoga pose card – tree pose, which is one of my favourite poses as it’s a big stretch to the sky and you have to focus to maintain your balance.

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The card listing the box’s contents has a great quote on it “you are the sky. Everything else is just weather” – Pema Chodron. 

Loose leaf oolong tea, custom blended for BuddhiBox. It also has a reusable muslin tea bag, which is a clever idea. I don’t drink black tea or coffee, mostly just water and herbal teas so this will come in useful.

There are a couple of business cards from the different companies involved – some with discounts and then the randomest item. A temporary tattoo.

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I don’t really get the need for this item and would have preferred something else. This seems to be a bit of a trend because I’ve had at least one beauty box recently with temporary tattoos in them. I remember they were all the rage the summer I was 9, I think a cereal company were giving them away, but I don’t see many grown women feeling the need.

All in all it’s a bit mixed and not all of the items seem connected to yoga or meditation. As I said at the start this was pretty expensive so I’m a little disappointed at the contents. Hopefully they’ll start shipping internationally through their website soon and the prices will be comparative to the US.

ramblingmads

art, challenges, healthy, instagram, lifestyle, mindfulness

Mandalas and mindfulness

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Mandala means ‘sacred circle’ and in Eastern cultures are symbols of wholeness and eternity.

They are often used as a form of art therapy as they are absorbing and meditative.

I’ve been trying to practice mindfulness and learn to control my anxiety better.

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And this week I’ve been colouring as a way to relax the part of my brain that panics and worries, and stimulate my creative side again.

I got the first issue of Art Therapy magazine which had some interesting patterns to colour in.

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I’ve got some colouring books for adults to work on, so far I’m quite enjoying it and I do feel calmer when I’m doing it.

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I’ll be posting them over on my  Instagram so if you’re interested come and take a look.

ramblingmads

beauty boxes, clean eating, food, healthy, lifestyle, recipes, skincare

The Vegan Kind Mystery Box

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So a little box of treats winged its wayt to me from Glasgow.

I am trying to eat better and stay away from chemical heavy cosmetics and beauty products so I thought The Vegan Kind’s boxes would be worth a look.

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This is apparently a mystery box, presumably they are themed. This one contained several edible things and a body wash.

There was a pouch of pear puree which went into my herbalife shake along with a banana.

The red banana powder is something I already use and like, so this was a bonus as it’s not particularly cheap.

The gingerbread topper mix – designed for I think granola or muesli will either end up in a shake or on a fruit salad.

Quinoa crisps which I will try during the week with some quark dip.

Teabags – I like a herbal tea every now and then – so these will be drunk at some point.

Recipe card – what a lovely idea, including a recipe card so you can make something tasty – this one’s for a super green smoothie.

Finally the Organic Surge shower gel – started using this yesterday – smells amazing and really cleansing. And it’s a generous full-size bottle not a dinky sample.

I’ve also ordered their vegan beauty box to test out, will review once it’s delivered.

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ramblingmads

adventures, challenges, exercise, healthy, herbalife, lifestyle, yoga

Ouch!

I went to my first Fit Club session last night, led by my friend Kayleigh and now I ache all over.

I am not remotely fit, but it’s time to remedy that, having spent the last few months changing my eating habits, I’ve decided my sloth-like habits need to as well.

Wednesday nights are Fit Club, and hopefully Thursday afternoon will be yoga, I’ve sent an email to a local yogi so fingers crossed there’s space in her class.

Bits of my body ache that I don’t really get why, and since I walk everywhere, really shouldn’t.

What’s your fitness routine? Are you a gym bunny or a sloth like me? 🙂 Let me know your favourite exercises/work outs in the comments.

ramblingmads

gardening, healthy, lifestyle

How does your garden grow

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I have a tiny patio out the back of my flat and it is covered in plant pots. Some have flowers (my daffodils look great) but others are growing useful, tasty plants. I have a chilli plant, basil, sage, parsley and hopefully spinach when it comes through.

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Last year's chilli harvest, currently making olive oil delicious

Most herbs get their start on the kitchen windowsill, no squirrels digging them up there, lots of sun and I can keep an eye on their moisture levels. At the moment mint, lemon sage and lavender are chilling with my aloe plant, a bromeliad and some baby bonsai trees inside.
There’s also my cacti garden, probably the easiest plants to look after and in the front room a gerboa daisy is hanging out with desert dwelling cactus and poinsettia (still alive three months after Christmas).

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I’m hoping my raspberry cane will yield some fruit in the summer and I got a gooseberry to go with it.

My parents have raised vegetable beds in their back garden but I don’t have the space so everything has to grow in a pot, including the banana tree a friend gave me to carry home on the Tube.

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Soon they will be flowers

Waiting for things to spring back to life, to flower and blossom is frustrating but will be worth it when Spring properly rolls around.

ramblingmads

clean eating, food, healthy, lifestyle, recipes

Eating for health

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Recently I have been trying to improve my nutrition and eat better. In the last couple of years I’ve fallen into bad habits and need to sort my food choices out.

I enjoy cooking (and baking) but have been lazy when I know better and eaten junk food, takeaways and other rubbish.

The Greek salad above is one of the simplest ways to eat better. Feta cheese, tomatoes (I like different coloured cherry toms), red onion, cucumber, olives (if you like them), drizzled with olive oil and a scatter of ground black pepper. Done. Takes a few minutes, tastes great and all that veg is great for you.

And for dessert? How about this:

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Fat free yoghurt, fresh raspberries and sprinkled desiccated coconut. Tastes delicious, good for you too.

Now, neither of these things require much effort or actual cooking, so they’re perfect for a lazy person.

More recipes soon. (Problem is I never photograph my food, too busy eating it!)

ramblingmads

exercise, healthy, lifestyle, yoga

Yoga – good for the soul

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So recently I’ve been getting back into yoga and boy am I stiff! Feel about 900 years old. Yoda would probably do a better job than me!

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My joints creak like they need oil, my knees especially hate me and the other day I felt physically sick getting up and into the warrior pose.

I’ve started following some yogis on instagram in hopes of inspiration from people who stretch and headstand regularly. I’ve got a mat, and a dvd to guide me through. I just need to find the get up and go to do it every day.

I don’t like exercise, so thank goodness getting healthier is only 20% exercise and 80% nutrition. I’ve got the healthy eating down (lost half a stone in a month) but need to do more with my body. Walking I do regularly, cycling and swimming I used to love.

Motivation is what I lack. What do you do to get motivated?

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ramblingmads