It would be wonderful – revolutionary! – to live in a world where all women naturally and easily felt empowered to be who they truly are, without fear of rejection, embarrassment or failure; where women felt free to express themselves openly and embrace their diverse talents in a joyful, peaceful way.
Heidi Hauer guides women to realise that they have choices available to them to fulfil their own dreams. In her book, Heidi shows us that true happiness is not the result of a picture-perfect life but instead an experience that starts from within – from nurturing our very own Queendom.
Heidi writes: ‘At some point I realised that, prince aside, my life was massively off track from my dreams. The Kingdom had fallen apart while I was waiting to be kissed awake. I needed a Plan B. I had to take matters into my own hands. It was time to become my own prince, wake myself up and create the solo edition of the Kingdom I had dreamed of building together with him. In short, I had to build my own Queendom.’
We all have moments in life that feel like a crossroads. You may have that sinking feeling that you’re in the wrong life – whether you feel trapped in a bad relationship, friendship or in a dead-end job – and secretly you hope for Mr Right to come along and sort everything out for you. This book will help you find your way back to yourself, and it will give you the confidence you need to make your own happiness, whether Mr Right is there or not.
Through a set of 28 exercises complemented by beautiful illustrations, Heidi guides the reader into building a strong foundation for their own inner peace and happiness. The stories and activities are designed to help readers become crystal clear on their hopes and dreams.
Practical, reassuring and truly inspiring, Heidi’s book encourages readers to invest their time and energy back into themselves, and relax into the journey of life.
Heidi Hauer is a holistic health & life coach for women who want to bring wellbeing and happiness on the journey to professional and personal success. Qualifications in nutrition and coaching complement her background in corporate leadership positions. Heidi guides her clients to step into their power, find that highly sought-after work/life balance and reach deeper levels of fulfilment -in and outside of work. The Queendom Within is her first book.
Visit her website or Instagram
The Heidi Hauer Podcast
In The Heidi Hauer Podcast Heidi shows listeners how to use intuitive tools and access life-changing mindset shifts that support in leading an abundant, meaningful and successful life. Listeners learn from female entrepreneurs, spiritual leaders, and creative powerhouses how to live on purpose, nurture personal wellbeing and have a positive impact on the world.
My thoughts: I’m always a bit dubious about self-help books that pledge to help you fix your life, but a lot of what Heidi has to say is common sense – and based on her own experience. She realised at the end of a relationship that she needed to make some changes to make herself happier and more confident. To write her own story instead of waiting for someone else to do it.
A lot of the exercises in the book are straightforward and don’t require lots of money or time, things like putting together a playlist of songs that boost your mood or getting out into nature to refresh your mind. Simple things that make a difference to how you think and feel, she’s not suggesting expensive nonsense, which is refreshing and means you can actually do these exercises. She’s also very honest that this takes time – it’s not a change your whole life in 30 days situation, it’s a work in progress that helps you refocus on what you really want from life. I found some of it really interesting, and while I’m happily married, and not looking for love, a lot of it could be applied to my life – we all need a boost every now and then.
*I was kindly gifted a copy of this book in exchange for taking part in the blog tour but all opinions remain my own.
ramblingmads 