Blog Tour: The Trauma Effect – Zetta Thomelin

The Trauma Effect reveals a family secret, a trauma, a tragedy that felled a family, the book exposes uncomfortable truths and follows the journey of recovery.

Families have secrets, hidden traumas, the skeleton in the closet. We can inherit the effects of these events without even realising it, absorbing it unconsciously, like a sponge absorbs water.

My family has such a secret. I tell you my story in this book, my story as I thought it, and then the truth of my story to help you to heal yours.

I explore how such events can affect us, both psychologically and physically and take you on the journey of recovery, how to bring a full stop to that inheritance of shame, blame and guilt, so the next generation does not have to carry the burden of it too.

We need to do something about it, shine a light on it, take the skeleton out of the closet, dust it down and bury it once and for all.

Zetta Thomelin is a therapist in private practice, involved in the governance of complementary medicine as Chair of BAThH, as Vice-Chair of UKCHO and as a Trustee of Research Council for Complementary Medicine

Prior to her career in therapy, she worked in the media at News International and Chronos Group Publishing and later in the Third Sector as CEO of Children with AIDS Charity and Vice Chair of Mama Biashara.

She is the author of two other books, The Healing Metaphor and Self-Help? Self-Hypnosis!

For further information go to http://www.zettathomelin.com email info@zettathomelin.com

My thoughts: this was a really interesting and informative read, using her own family as a case study, therapist Zetta explores how trauma can echo through the generations in a family and have an impact even if you don’t experience it firsthand.

Her grandparents and father were the ones directly affected by her aunt’s terrible death, but she was impacted by it too, through them. She looks at the different psychological theories and treatments that can be used to help someone experiencing generational trauma and what she has used in her own practice.

My own family has some experience of generational trauma and so I was interested to understand the effects of this and how it might manifest. A thoroughly intelligent and well written exploration of this condition and its impact.

*I was kindly gifted a copy of this book in exchange for taking part in the blog tour but all opinions remain my own.